Individual Psychotherapy

In my practice, I strive to provide individualized, trauma-informed therapy to each client. I take an eclectic approach to my work, often combining a variety of treatment modalities to suit the individual needs of each client. Some modalities utilized include:

• Psychodynamic theory

• Attachment theory

• Cognitive-Behavioral Therapy

• Mindfulness

• Solution-focused therapy

My therapeutic style is interactive and collaborative. I strive to offer a safe and supportive atmosphere for my clients, and honor the courage it takes to enter therapy.

As a social worker, I value diversity and social justice in my work. I welcome clients from all backgrounds and belief systems.